Cranberry Extract
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Preliminary research shows that cranberries have the ability to decrease total cholesterol and LDL, or bad cholesterol, and increase blood flow. The Proanothcyanidins found in Cranberries can prevent urinary tract infections by inhibiting E. coli bacteria from attaching to the urinary tract wall. The American National Kidney Foundation recommends drinking at least one large glass of cranberry juice a day to help maintain urinary tract health.